{"product_id":"the-body-keeps-the-score","title":"The Body Keeps the Score","description":"\u003ch4 data-section-id=\"da8d7w\" data-start=\"0\" data-end=\"21\"\u003eDetailed Overview:\u003c\/h4\u003e\n\u003cp data-start=\"25\" data-end=\"503\"\u003e\u003cstrong\u003e\u003cem data-start=\"25\" data-end=\"51\"\u003eThe Body Keeps the Score\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBessel van der Kolk\u003c\/span\u003e\u003c\/span\u003e is one of the most influential books on trauma, mental health,\u003c\/strong\u003e and healing. Written by a world-renowned psychiatrist and trauma expert, the book explores how traumatic experiences affect both the mind and the body. Through decades of clinical research, neuroscience, and real-life case studies, Dr. van der Kolk explains how trauma can reshape brain function, emotional regulation, memory, and physical health.\u003c\/p\u003e\n\u003cp data-start=\"507\" data-end=\"864\"\u003eThe book examines the lasting effects of childhood abuse, neglect, war experiences, domestic violence, and emotional trauma while offering hope through innovative treatment methods. It introduces readers to therapies such as mindfulness, yoga, neurofeedback, EMDR, and other body-based healing approaches that help individuals recover from traumatic stress.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"1230\"\u003ePraised for its compassionate and research-backed approach, \u003cem data-start=\"928\" data-end=\"954\"\u003eThe Body Keeps the Score\u003c\/em\u003e has become an essential resource for mental health professionals, students, trauma survivors, and anyone interested in understanding human psychology. The writing is accessible yet deeply informative, making complex scientific concepts easy to understand for general readers.\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1369\"\u003eThis bestselling book continues to transform the global conversation around trauma, resilience, emotional healing, and mental wellness.\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1369\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0761\/2206\/3013\/files\/body_keep_score.png?v=1779675343\"\u003e\u003c\/p\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"42b07054-e22d-4b6f-ab82-df0151ed5582\" class=\"\"\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-3\" data-turn-id-container=\"42b07054-e22d-4b6f-ab82-df0151ed5582\" data-turn-id=\"42b07054-e22d-4b6f-ab82-df0151ed5582\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none 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scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"0aacb936-cd1b-4c11-a51e-9b044f0ac3f1\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"284\" data-start=\"0\"\u003e\u003cstrong\u003eTitle\u003c\/strong\u003e: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma\u003cbr data-end=\"82\" data-start=\"79\"\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e: Bessel van der Kolk M.D.\u003cbr data-end=\"117\" data-start=\"114\"\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780141978611\u003cbr data-end=\"142\" data-start=\"139\"\u003e\u003cstrong\u003eISBN-10\u003c\/strong\u003e: 0141978619\u003cbr data-end=\"164\" data-start=\"161\"\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Penguin Books\u003cbr data-end=\"191\" data-start=\"188\"\u003e\u003cstrong\u003eBinding\u003c\/strong\u003e: Paperback\u003cbr data-end=\"212\" data-start=\"209\"\u003e\u003cstrong\u003eNo of Pages:\u003c\/strong\u003e 560\u003cbr data-end=\"231\" data-start=\"228\"\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e: English\u003cbr data-end=\"251\" data-start=\"248\"\u003e\u003cstrong\u003ePublisher Date\u003c\/strong\u003e: 24 September 2015\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"The Books Empire","offers":[{"title":"Default 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