DBT Skills Manual for Adolescents First Edition
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Detailed Overview:
DBT Skills Manual for Adolescents, First Edition by Jill H. Rathus is a highly practical and evidence-based resource designed to help mental health professionals support adolescents struggling with emotional dysregulation, behavioral challenges, anxiety, depression, self-harm, and interpersonal difficulties. Based on Dialectical Behavior Therapy (DBT), a proven therapeutic approach originally developed for emotional and behavioral disorders, this manual provides structured guidance tailored specifically for teenagers and young adults.
The book offers step-by-step tools, worksheets, handouts, and exercises that make DBT concepts easier to understand and apply in therapy sessions, schools, and clinical settings. It emphasizes key life skills such as emotional regulation, distress tolerance, mindfulness, interpersonal effectiveness, and problem-solving to help adolescents develop healthier coping mechanisms and stronger emotional resilience.
Ideal for psychologists, therapists, counselors, educators, social workers, and students in mental health disciplines, this manual serves as both a professional training resource and a therapeutic intervention guide. With practical exercises and real-world applicability, DBT Skills Manual for Adolescents helps professionals effectively guide teens toward emotional stability, healthier relationships, and improved mental well-being.

Product Details:
Title: DBT Skills Manual for Adolescents, First Edition
Author: Jill H. Rathus
ISBN-13: 978-1462515356
ISBN-10: 1462515355
Publisher: Guilford Press
Binding: Paperback
No of Pages: 400
Language: English
Publisher Date: December 23, 2014
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